| Moving Time: |
1:26:28 |
| Distance: |
21.92 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
841.30 m / 42.88 m |
| Power: |
160 wZ3
2.29 w/kg
|
| Max Power: |
807 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
171 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
926 kcal |
