Moving Time: 0:57:01
Distance: 18.56 km
Speed: 19.54 km/h
Ele Gain / Loss: 236.61 m / 219.75 m
Power: 90 wZ2 1.38 w/kg
Max Power: 189 w
Norm. Power: 100 wZ3
Intensity: 0.81
TSS: 62
Cadence: 77 rpm
Max Cad: 201 rpm
Pedalling: 92.9% of the ride
Avg Torque: 13.3 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution