| Moving Time: |
2:49:06 |
| Distance: |
63.58 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
1108.89 m / 1441.55 m |
| Power: |
139 wZ3
2 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.79 |
| TSS: |
176 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,574 kcal |
