Moving Time: 0:55:38
Distance: 13.95 km
Speed: 15.04 km/h
Ele Gain / Loss: 832.55 m / 6.81 m
Power: 241 wZ4 3.21 w/kg
Max Power: 335 w
Norm. Power: 246 wZ4
Intensity: 0.99
TSS: 91
Heart Rate: 156 bpm
Max HR: 176 bpm
Efficiency: 1.58 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution