Moving Time: 0:52:37
Distance: 26.65 km
Speed: 30.39 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 201 wZ4 2.79 w/kg
Max Power: 346 w
Norm. Power: 207 wZ4
Intensity: 1.00
TSS: 89
Heart Rate: 140 bpm
Max HR: 152 bpm
Efficiency: 1.48 w/bpm
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution