| Moving Time: |
1:25:27 |
| Distance: |
17.36 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
856.23 m / 3.17 m |
| Power: |
204 wZ4
2.04 w/kg
|
| Max Power: |
737 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.97 |
| TSS: |
135 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,167 kcal |