| Moving Time: |
0:46:26 |
| Distance: |
18.80 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
301.14 m / 239.41 m |
| Power: |
159 wZ1
2.12 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.56 |
| TSS: |
25 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
494 kcal |
