| Moving Time: |
1:10:36 |
| Distance: |
39.98 km |
| Speed: |
33.98 km/h |
| Ele Gain / Loss: |
230.33 m / 209.10 m |
| Power: |
244 wZ2
2.98 w/kg
|
| Max Power: |
839 w |
| Norm. Power: |
266 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
117 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.27 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,153 kcal |
