Moving Time: 0:48:31
Distance: 14.82 km
Speed: 18.33 km/h
Ele Gain / Loss: 994.05 m / 13.36 m
Power: 317 wZ4 4.46 w/kg
Max Power: 490 w
Norm. Power: 318 wZ4
Intensity: 0.95
TSS: 73
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.5 Nm
Calories: 1,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution