| Moving Time: |
1:18:10 |
| Distance: |
39.72 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
299.43 m / 257.72 m |
| Power: |
175 wZ3
3.07 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
55 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
916 kcal |
