| Moving Time: |
1:23:40 |
| Distance: |
39.94 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
204.26 m / 223.85 m |
| Power: |
151 wZ2
1.66 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
846 kcal |