Moving Time: 1:22:51
Distance: 38.43 km
Speed: 27.83 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 151 wZ4 2.22 w/kg
Max Power: 241 w
Norm. Power: 152 wZ4
Intensity: 0.94
TSS: 122
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.03 w/bpm
Decoupling: 2.3%good
Cadence: 58 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution