| Moving Time: |
1:11:15 |
| Distance: |
13.35 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
972.67 m / 21.47 m |
| Power: |
196 wZ1
2.8 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
202 wZ1
|
| Intensity: |
0.37 |
| TSS: |
16 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
935 kcal |