Moving Time: 1:11:15
Distance: 13.35 km
Speed: 11.24 km/h
Ele Gain / Loss: 972.67 m / 21.47 m
Power: 196 wZ1 2.8 w/kg
Max Power: 613 w
Norm. Power: 202 wZ1
Intensity: 0.37
TSS: 16
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.46 w/bpm
Decoupling: -1.2%good
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution