Moving Time: 1:04:42
Distance: 26.65 km
Speed: 24.71 km/h
Ele Gain / Loss: 234.11 m / 150.55 m
Power: 133 wZ2 1.6 w/kg
Max Power: 260 w
Norm. Power: 146 wZ2
Intensity: 0.64
TSS: 44
Heart Rate: 100 bpm
Max HR: 130 bpm
Efficiency: 1.46 w/bpm
Decoupling: -6.9%good
Cadence: 75 rpm
Max Cad: 142 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.6 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution