| Moving Time: |
1:01:54 |
| Distance: |
13.07 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
287 wZ4
3.93 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
1.00 |
| TSS: |
102 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,189 kcal |
