| Moving Time: |
1:13:48 |
| Distance: |
36.93 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
379.77 m / 89.00 m |
| Power: |
229 wZ1
3.27 w/kg
|
| Max Power: |
1645 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.56 |
| TSS: |
38 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,131 kcal |
