| Moving Time: |
1:35:54 |
| Distance: |
47.08 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
202.77 m / 297.29 m |
| Power: |
142 wZ2
2.09 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.67 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
912 kcal |
