| Moving Time: |
1:04:31 |
| Distance: |
34.14 km |
| Speed: |
31.75 km/h |
| Ele Gain / Loss: |
251.91 m / 236.20 m |
| Power: |
224 wZ3
2.38 w/kg
|
| Max Power: |
641 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
967 kcal |
