| Moving Time: |
1:15:30 |
| Distance: |
39.86 km |
| Speed: |
31.67 km/h |
| Ele Gain / Loss: |
419.18 m / 444.65 m |
| Power: |
227 wZ4
3.2 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
129 |
| Heart Rate: |
171 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,147 kcal |
