| Moving Time: |
1:05:07 |
| Distance: |
11.72 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
178 wZ2
2.47 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
67 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
776 kcal |
