| Moving Time: |
0:48:09 |
| Distance: |
12.77 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
401.99 m / 398.17 m |
| Power: |
166 wZ3
2.02 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
535 kcal |