| Moving Time: |
1:01:07 |
| Distance: |
24.28 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
355.00 m / 348.16 m |
| Power: |
145 wZ2
1.99 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
593 kcal |