| Moving Time: |
2:11:26 |
| Distance: |
19.66 km |
| Speed: |
8.98 km/h |
| Ele Gain / Loss: |
943.36 m / 324.32 m |
| Power: |
134 wZ2
1.43 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.80 |
| TSS: |
139 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,179 kcal |
