| Moving Time: |
1:24:53 |
| Distance: |
35.57 km |
| Speed: |
25.14 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
147 wZ3
2.23 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
835 kcal |
