Moving Time: 1:58:05
Distance: 25.60 km
Speed: 13.01 km/h
Ele Gain / Loss: 1799.02 m / 27.81 m
Power: 252 wZ3 3.15 w/kg
Max Power: 424 w
Norm. Power: 258 wZ3
Intensity: 0.88
TSS: 152
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.86 w/bpm
Decoupling: 5.5%moderate
Cadence: 85 rpm
Max Cad: 116 rpm
Pedalling: 99.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution