| Moving Time: |
1:37:07 |
| Distance: |
34.14 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
251.98 m / 236.26 m |
| Power: |
87 wZ3
1.21 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
105 wZ4
|
| Intensity: |
0.96 |
| TSS: |
150 |
| Heart Rate: |
133 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
565 kcal |
