| Moving Time: |
1:13:42 |
| Distance: |
39.72 km |
| Speed: |
32.34 km/h |
| Ele Gain / Loss: |
299.43 m / 257.72 m |
| Power: |
227 wZ3
2.67 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
129 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,120 kcal |
