Moving Time: 1:32:34
Distance: 42.26 km
Speed: 27.39 km/h
Ele Gain / Loss: 797.04 m / 414.17 m
Power: 198 wZ2 2.96 w/kg
Max Power: 676 w
Norm. Power: 227 wZ3
Intensity: 0.82
TSS: 103
Heart Rate: 136 bpm
Max HR: 171 bpm
Efficiency: 1.67 w/bpm
Decoupling: -3.7%good
Cadence: 97 rpm
Max Cad: 168 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.0 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution