| Moving Time: |
0:57:46 |
| Distance: |
13.10 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
650.94 m / 132.32 m |
| Power: |
152 wZ4
2.49 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.99 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
588 kcal |