Moving Time: 0:57:46
Distance: 13.10 km
Speed: 13.61 km/h
Ele Gain / Loss: 650.94 m / 132.32 m
Power: 152 wZ4 2.49 w/kg
Max Power: 273 w
Norm. Power: 159 wZ4
Intensity: 0.99
TSS: 94
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.03 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution