Moving Time: 0:41:45
Distance: 12.77 km
Speed: 18.35 km/h
Ele Gain / Loss: 401.98 m / 398.16 m
Power: 199 wZ3 2.29 w/kg
Max Power: 371 w
Norm. Power: 204 wZ3
Intensity: 0.86
TSS: 52
Cadence: 49 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 47.1 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution