| Moving Time: |
1:05:11 |
| Distance: |
19.66 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
943.35 m / 324.30 m |
| Power: |
242 wZ3
3.23 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
166 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,056 kcal |
