| Moving Time: |
1:21:04 |
| Distance: |
47.08 km |
| Speed: |
34.85 km/h |
| Ele Gain / Loss: |
202.70 m / 297.22 m |
| Power: |
227 wZ3
3.24 w/kg
|
| Max Power: |
871 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,232 kcal |
