Moving Time: 0:53:03
Distance: 13.49 km
Speed: 15.26 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 255 wZ3 3.23 w/kg
Max Power: 424 w
Norm. Power: 267 wZ3
Intensity: 0.88
TSS: 68
Heart Rate: 146 bpm
Max HR: 181 bpm
Efficiency: 1.83 w/bpm
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution