| Moving Time: |
1:36:15 |
| Distance: |
12.64 km |
| Speed: |
7.88 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
116 wZ2
1.66 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
114 bpm |
| Max HR: |
220 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
747 kcal |
