Moving Time: 1:16:47
Distance: 41.39 km
Speed: 32.34 km/h
Ele Gain / Loss: 241.09 m / 244.42 m
Power: 211 wZ2 2.74 w/kg
Max Power: 278 w
Norm. Power: 216 wZ2
Intensity: 0.73
TSS: 69
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.62 w/bpm
Decoupling: 3.2%good
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution