| Moving Time: |
1:16:52 |
| Distance: |
29.87 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
693.35 m / 443.81 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
988 kcal |
