| Moving Time: |
1:28:37 |
| Distance: |
18.48 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
164 wZ2
1.93 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
51 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
973 kcal |