Moving Time: 2:05:45
Distance: 26.65 km
Speed: 12.72 km/h
Ele Gain / Loss: 1287.23 m / 375.60 m
Power: 157 wZ2 2.21 w/kg
Max Power: 230 w
Norm. Power: 158 wZ2
Intensity: 0.69
TSS: 101
Heart Rate: 107 bpm
Max HR: 118 bpm
Efficiency: 1.48 w/bpm
Decoupling: -3.1%good
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 1,322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution