| Moving Time: |
1:12:01 |
| Distance: |
39.94 km |
| Speed: |
33.28 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
213 wZ4
3 w/kg
|
| Max Power: |
1372 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,027 kcal |
