| Moving Time: |
1:23:49 |
| Distance: |
39.86 km |
| Speed: |
28.53 km/h |
| Ele Gain / Loss: |
419.25 m / 444.74 m |
| Power: |
189 wZ3
2.22 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
120 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,061 kcal |
