| Moving Time: |
1:18:01 |
| Distance: |
39.86 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
208 wZ3
3.15 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,086 kcal |
