| Moving Time: |
1:47:06 |
| Distance: |
46.83 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
1180.27 m / 544.94 m |
| Power: |
216 wZ3
3.79 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
149 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,549 kcal |