Moving Time: 0:50:02
Distance: 15.13 km
Speed: 18.15 km/h
Ele Gain / Loss: 892.13 m / 154.39 m
Power: 245 wZ3 4.02 w/kg
Max Power: 321 w
Norm. Power: 251 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.70 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.4 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution