| Moving Time: |
1:51:26 |
| Distance: |
31.81 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
163 wZ2
1.75 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
117 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,216 kcal |
