| Moving Time: |
1:26:29 |
| Distance: |
12.41 km |
| Speed: |
8.61 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
120 wZ1
1.88 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.22 |
| TSS: |
7 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
695 kcal |
