Moving Time: 0:30:33
Distance: 22.72 km
Speed: 44.62 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 174 wZ3 1.83 w/kg
Max Power: 254 w
Norm. Power: 183 wZ3
Intensity: 0.82
TSS: 35
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution