Moving Time: 0:55:46
Distance: 27.25 km
Speed: 29.32 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 202 wZ3 2.38 w/kg
Max Power: 460 w
Norm. Power: 225 wZ4
Intensity: 0.98
TSS: 90
Heart Rate: 169 bpm
Max HR: 188 bpm
Efficiency: 1.33 w/bpm
Cadence: 89 rpm
Max Cad: 158 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.0 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution