| Moving Time: |
1:52:20 |
| Distance: |
22.17 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
182 wZ3
2.22 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
112 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,369 kcal |
