| Moving Time: |
1:20:19 |
| Distance: |
39.94 km |
| Speed: |
29.84 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
161 wZ3
2.44 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.3%moderate
|
| Calories: |
866 kcal |