Moving Time: 0:35:25
Distance: 14.88 km
Speed: 25.21 km/h
Ele Gain / Loss: 318.94 m / 600.68 m
Power: 160 wZ3 2.62 w/kg
Max Power: 266 w
Norm. Power: 173 wZ4
Intensity: 0.93
TSS: 51
Heart Rate: 161 bpm
Max HR: 178 bpm
Efficiency: 1.07 w/bpm
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.4 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution